My beliefs of what I can achieve have just been blown wide open. Over the last 4 weeks I’ve been on a journey deep within. I found myself back at a weight I swore years ago I would never reach again. It was time to face myself. Acknowledge I had been burying my head in the sand. Bring my physical body into balance

So I’ve spent the last 4 weeks training hard at the gym – Minimum 5 days, most weeks 6 days

  • I’ve been lifting weights
  • Deadlifts
  • Weighted squats

Things I didn’t have a clue about a few weeks ago

And not only am I enjoying it, I’m learning so much about myself – It’s grounding me.

And the biggest takeaway so far: Is that I have had no idea of what I am capable of

I’ve been operating at about 50% of my capacity in every area of my life. I thought I was giving it my all, in all areas of my life, but I’m now discovering that isn’t true. Because every time I go to the gym I’m amazed at how much I’m able to give. How much more I can give when I think I’m at my limit, and as I keep breaking through level after level of what I think I can do It’s affecting all areas of my life

Because if I can do this in the gym then I can do it in every area of my life

I was someone who just a few years ago thought that I wasn’t special. That I had no special abilities. Yet over the last few years that belief has been slowing changing, and as I’ve healed, I’ve opened up to my own gifts, and with my experiences over the last month, I’m now wondering how big can I go?

What is possible?

If I can astound myself of what I’m capable of in the gym, then what can I achieve in my business?

I’m opening up more and more each day. My beliefs of what my potential was have been blown apart. All I am sure of is that there is a whole area of potential that I haven’t been tapping into. And it’s time to explore it

And it’s scary. And it feels impossible at times

But my gym sessions have shown me that I can reach much further than I think. Even when it’s scary, and uncomfortable, and come out the other side stronger and happier than ever.

If you’re hanging out where it feels comfortable in life, then in what areas is there room for growth?

If we don’t push ourselves to expand, how will we ever know what we are capable of?

How will we ever know what our true potential really is?

I’m stepping up. I’m showing myself what’s possible. I’m just getting a glimpse. And I want to see more, because I feel like I’m only just getting started. In the gym, AND in my business. And I’m here to support everyone who is ready to start breaking through all their beliefs of what they are capable of, because I can guarantee that your beliefs don’t come close to allowing you to access your true potential

And it’s time to change that!

I’m opening up 5 spaces for one to one work this week. Inner child work, advanced energy work, heart centred meditation, spiritual guidance and counselling. Any or all these things. Whatever resonates for you right now.

Let’s start smashing through all the beliefs and programming that is keeping you small. It’s time to start reaching for your true potential, even if you can’t see it yet. Trust me it’s there. Our planet needs people like you to strive to reach for the stars, to heal yourself, to break through each belief one at a time releasing anything that is in some way making you believe that you don’t have the ability, or talent, or potential to create ANYTHING you so wish. I’m here to support you, and help you to see what you really are capable of achieving!

Who’s ready to get started?

Check out my current offerings HERE

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