Connect, Activate and Open your heart centre through gentle restorative yoga, meditation and sound healing.


Each session will be a mix of restorative yoga and meditation with sound to help you to connect and activate your heart centre.

These classes are suitable for all levels and people who are looking to learn how to really connect on a deeper level to themselves while using a blend of different techniques to achieve a rested and rejuvenated state.

Latest Dates: 

Heart Opening Restorative Yoga
22nd April       2.30-3.30pm
6 May               2-3pm
20 May             2-3pm
17 June             2-3pm
Venue: Tree Room Colchester 


£40 for all four sessions if booked in advance.

£12 per drop in.

Click on the images below to book

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